Giada is a massage therapist and author. She effectively treats aches, pains and repetitive strains, reduces stress, and improves mood both at home and in the workplace.

Her private practice called She Kneads, which is holistic massage, reiki and reflexology for women of all ages and stages of life.

She also as a corporate wellness company called Office Kneads, which is a one-stop-shop for corporate wellness both on-site and online.

Her book is called Self-Care Solutions @ Work.

Name –  Giada Labrecque –   Massage Therapist Galway

Business Name  –  Office Kneads 

E-mail Address  –

Telephone Number –  +353830648353 

Town/City –  Galway City

Websites –

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Buy Giada’s BookClick Here

Mind Expertise –  Corporate Wellness, Mindfulness/Meditation

Body Expertise – Energy Healing, Physical Touch Therapy

Soul Expertise –  Aromatherapy, Spirituality

Business Description –  She Kneads is a branch of holistic health care at its finest, offered and available to women of all ages and stages of life in Galway City, Ireland. Treatments are performed with a conscious blend of general Swedish techniques, reflexology, reiki energy healing, aromatherapy, and more.


Office Kneads is a one-stop-shop for corporate wellness both on-site and online. We effectively treat aches, pains, and repetitive strains, reduce stress and improve the workplace.

Office Kneads services result in less tension, improved moods & atmosphere, less sick leave, less stress leave, improved employee retention, and productivity. Which ultimately means, a better bottom line for your company.


Giada believes in a healthy balance of Alternative health care and Western medicine. She has solid foundational knowledge in natural self-care solutions, as well as a large and well-connected community of holistic health care providers. Should you be in search of any kind of practitioner or modality, in particular, ask Giada and she will connect you to at least one person that can help you.   

The holistic or alternative method of health care is very much focused on a natural and well-rounded approach to health and well being. Giada takes this approach not just with her clients, but for any and everyone she meets.

Business Category –  Massage Therapy, Corporate Wellness

Products and Services Offered – 

Office Kneads Services include but are not limited to:

  • Chair massage
  • Guided meditation
  • Yoga
  • Workplace coaching
  • First aid & manual handling
  • Ergonomics
  • Decluttering & organisation
  • Motivational speaking
  • Reiki energy healing
  • Aromatherapy
  • Reflexology
  • Self-care solutions webinars.

Our product is a book called Self-Care Solutions @ Work, which acts as a resource and guide for taking care of yourself while at work.

We also work with the highest quality aromatherapy oils in our treatments and act as a distributor for DoTerra.


She Kneads offers 2-hour massage therapy sessions which include 90 minutes of massage, reiki and reflexology. 

Couples Massage Classes are also available. 

Professional Biography – Both Office Kneads and She Kneads were founded in Galway, Ireland in November of 2018 by Giada Labrecque, a massage therapist originally from Toronto, Canada.

Office Kneads began as a corporate massage service, and quickly expanded into chair massage and guided meditation. Since then, it has grown into a one-stop-shop for any and all kinds of workplace wellness.

We have worked closely with SMEs to large scale companies and organisations such as NUI Galway and the HSE of Ireland.

She Kneads is now an in-home practice facilitated by Giada. She provides a 90-minute massage, reiki, and reflexology to women. 

Quote – Take care of your employees, and they will take care of you. So, what are YOUR office needs?

I need, you need, we all need: She Kneads. 

My Greatest Achievement To Date – Writing my first book, titled “Self-Care Solutions @ Work”.

Unique Selling Point – Office Kneads is a real-time workplace benefit, a one-stop-shop for corporate wellness, making your wellness events memorable, effective and convenient.

She Kneads is holistic massage for women of all ages and stages of life, treating mind body and soul with a wonderful combination of natural therapies. 

Who Is My Ideal Customer – Office Kneads – Medium to large corporates looking to provide regular wellness benefits to their hardworking staff.

She Kneads – Women of all ages and stages of life. 

Customer Testimonials –“I found Giada to be very professional, I really felt like she listened to my needs and concerns and addressed specific areas of tension in my body. It felt like she unraveled me physically and released much of the muscle tension that I was carrying.” – Aisling

“I arrived to a holistic day after an extremely busy morning. Giada had my knotted shoulders sorted out in no time. Attentive to one’s preferences with regard to massage pressure and general comfort. Balanced pressure with ease. Strength with a gentle manner. Thank You!” – Fidelma

Here Are 5 Tips To Help You Through These Challenged Times 

  1. Self-Care is absolutely imperative. Make yourself a priority, you can’t pour from an empty cup
  2. Stretch regularly. Tight muscles lead to poor posture, chronic conditions, and pain
  3. Ask for help. If you aren’t feeling well, whether it’s mental, emotional, physical, spiritual or energetic, reach out to someone who can help. You don’t have to do it all yourself
  4. Stay hydrated. Every cell in our body relies on hydration to function. Dehydrated cells =dysfunctional cells, and lead to accelerated aging
  5. Take breaks. Burnout is real, and difficult to bounce back from. You want to give the world the best of you, not what’s left of you.

For More Information on What I Do And To Connect With Giada On Social Media Click Here

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